Optimizing Mind, Body and Soul

CoreTique® & Pilates Ballet by Stephanie Herman®

Pilates Ballet

How It Works

How It Started

Create Your Own Program

Teacher Trainings

Fitness Assessment

Private Instruction

Ongoing Group Classes

Workshops & Events

Calendar of Activities

Stream Workout Videos

Purchase Workout Products

About Stephanie

Press

Testimonials

The Stephanie Herman Show

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We are always eager to hear from you.

Contact us at 650-328-4909 or sh1dancer@aol.com, or fill out the contact form below and we will be in touch with you shortly.

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Ballerina 
A One Woman Play

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Ballerina: A One Woman Play with Stephanie Herman